![]() ![]() When your thoughts take over your sleep, your mind is restless and wandering in thoughts that don’t let you sleep. Like, you know you have to get to sleep soon because you have a big day tomorrow, but you just cannot seem to turn everything off. Some nights it feels like it’s impossible to fall asleep. This post is dedicated to all Insomniacs. The effects of insomnia can be far-reaching, including decreased productivity, impaired cognitive function, mood disturbances, and increased risk of accidents or injuries. Insomnia can have many causes, such as stress, anxiety, depression, chronic pain, or certain medications. It is characterized by difficulty falling asleep, staying asleep, or waking up too early and feeling tired during the day. Insomnia is a common sleep disorder that affects millions of people worldwide. 2007 Jun 62(6):699-702.Awake all night? Can’t sleep at night? If you are looking for quotes on insomnia, I’ve rounded up a collection of the best Insomnia quotes, sayings, phrases, and captions, (with images and pictures) dedicated to all nocturnes who find it difficult to sleep at night. It releases lots of feel good endorphins, and if you believe that Japanese study, a lot of melatonin, too.ĭo you have favorite funny quotes about not being able to sleep? I’d love to hear them! Just drop them in the comments section below to add them to the list. Sometimes the best remedy for sleep is laughter. What’s your Favorite Sleep Quotes and Sayings? Well, since I can’t sleep I may as well browse the internet for quotes about not being able to sleep. People who fall asleep quickly freak me out. My brain: Would it help if I started calculating the maximum amount of sleep we can get every few minutes? If I Could Quit Thinking at Night, That’d be Great Tell Me Again How You’re a Sleep Expert? My face when people tell me to just close your eyes and sleep. Because if it was a good morning, I would still be in my bed and not talking to people. I always say morning instead of good morning. Listen, if I Could Sleep at Night I’d have a Good Morning I’d much rather sleep with you.ĩ p.m.: I think I’m going to go to bed early tonight. Wake up beautiful.ĭear 3 a.m., We HAVE to Stop Meeting Like Thisĭear 3 a.m., We have got to stop meeting this way. I Just Want to Go to Sleep and Wake up Beautiful… ![]() Like, that takes me 4 hours 600 position changes and a sacrifice to the sleep gods. I hate people who can go to sleep as soon as they close their eyes. When does hibernation start? Because I am 100% participating in that. You know what part I like about waking up early? None of it. I’m so excited! Said no one ever.ĭon’t EVEN Think About Waking Me Up Early My bed is a magical place where I suddenly remember everything I was supposed to do.ĭear Insomnia, thanks for stopping by last night so I can be fully exhausted today. When your Bed is your Special Thinking Place… Nothing cures insomnia faster than the realization it’s time to get up. I don’t want to sleep like a baby, I just want to sleep like a husband. ![]() So go ahead and yuck it up and enjoy these hilarious insomnia one liners and let the melatonin flow through your brain! I Want to Sleep Like….a Husband Here’s my roundup of the funniest can’t sleep quotes and sayings only those of us who have lain awake at 3 a.m. (That important but elusive sleep hormone everyone needs to start the sleep process normally.) We laugh in the haggard face of insomnia, that’s what we do!Ī 2007 Japanese study of nursing mothers found that laughter actually causes the brain to produce more melatonin. ![]() Negative thoughts fan the flames of insomnia and make it worse, but being positive in the face of a sleep starved existence is pretty darn hard. ![]()
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